Family Lifestyle Club (FLiC)

FLiC is run by Dietitians and local Council Physical Activity leaders.  It is an 8-week programme (meeting once each week) for children aged 8-13 years and their families, offering support and information about weight management.  Each week involves fun active games for the children lead by the Physical Activity Leader.  Whilst the children are involved in active games, there is a topic based discussion for parents led by a Dietitian.  At the end of each session children and parents get back together to take part in a fun, informative and tasting/food preparation session.  The NWLSSP provides the Physical Activity Leaders for 3 FLiCs each year.  For further information about upcoming FLiCs please contact:  FLIC@lnds.nhs.uk